In this DVD you’ll find 7 lessons of the 7 most important techniques in that area of combat. You will then see them placed together in 7 different combinations to increase your odds of success in that area, 7 FOLD! You’ll learn the 7 Essential STRIKING techniques to lead to success in any stand-up exchange! You want to take the fight to the ground? GREAT!!! Here are 7 TAKEDOWNS to get the fight there! On the ground, you’ll get 7 attacks from the MOUNT and the GUARD. Plus, 7 SWEEPS to get you back on top if you find yourself on the bottom. Discover the 7 most important ways to ESCAPE an inferior position, and avoid damage. You’ll also learn 7 DRILLS you can do on your own ANYWHERE!