Description
This seminar was put together to provide a fundamental look at essential BJJ positions and techniques. Each technique leads seamlessly into the next, in order to get the practitioner on a fast track to accelerated learning. Chapters include: Brief discussion of the Mount position Cross-Choke Americana Armbar Taking the back Flow to Rear Mount- Lapel Chokes & Armbar Kimura flow including Armbars and Triangle Chokes 5 Escapes from rear Mount Basic Leg-Lock flow AND SO MUCH MORE!!!